There are times in our busy lives where eating healthy is a must but finding the time to prepare the meal is not available to you. If you have about 15-30 to basically put something in a skillet and walk away, then this easy recipe is for you.
I love Aidell’s chicken sausage. I love brussels sprouts. I love vodka marinara sauce. I love parmesan. This seems like a pretty simple solution, huh? I like to let my brussels sprouts burn in my skillet just a little bit. So all I do is slice them and put them in a pan with olive oil, garlic, salt and pepper and put it on low-medium heat. I set a timer for 15 minutes and go do something that needs to get done (you can absolutely vacuum a few rooms in that amount of time, fold laundry, or put away dishes). Then, I slice 1-2 chicken sausages and throw them in the same skillet, setting the timer for 10 minutes and get something else done. This gives you time to marathon clean something or allot yourself to sit down for 10 minutes. After the timer dings, throw everything in a bowl, toss with parmesan and vodka marinara sauce. It’s easy, it’s quick, it’s low carb and low cal. You are welcome!